What exactly is kosher salt anyway? Kosher is an ancient Semitic language word meaning “lawful” or “legal.” What’s so interesting about kosher salt is that while its use varies throughout the world, there are some specific uses that apply to the ” kosher ” salt” we know and love. Read on to learn more about the benefits of kosher salt and why it’s a better alternative than table salt!
What is kosher salt anyway? Kosher salt has been used since ancient times for its health benefits. The early Egyptians and Jewish rabbis made use of kosher salt in their food preparation as well as medicine. In fact, kosher salt contains some of the earliest known enzymes. So what is kosher salt basically? Kosher is a coarse, smooth, flat grainy salt with no additives.
So, why does it have all of these added health benefits? It’s in the process of baking. Salt is used in the baking process because it allows the food to expand, creating consistent brown or white bread and cakes. Kosher salts also react with certain liquids such as vinegar to prevent harmful chemicals from leeching into your bloodstream. Now, you can see why it’s safer to eat sea salt or table salt than kosher?
So, why should you use kosher salt versus table salt? The first obvious benefit of kosher salt is that it has a higher mineral and chemical content. Kosher salt contains trace minerals like calcium, magnesium, zinc, and potassium which provide important nutrient value. Sea salt on the other hand doesn’t contain any minerals at all, thus reducing its overall mineral and pH value making the seasoning meat or pasta water more alkaline.
Second, sea salt tends to leave a stronger aftertaste when eaten compared to kosher products. Most people have had the experience of eating sea salt and then licking their lips because it left a cool, soothing sensation. This is what happens when sea salt is exposed to heat. As the salt cooks and changes states, it begins to take on a metallic taste that most people find unpleasant. By contrast, kosher salt never changes state and has a very clear and salty taste.
Another benefit of kosher salt is its ability to spike your interest. Since sea salt dissolves in water, its particles are larger and it’s harder to keep track of. Because of this, sea salt takes longer to absorb flavors. kosher salt, on the other hand, dissolves easier and absorbs flavors much faster.
Third, kosher salt is better for your health. Kosher salt contains trace minerals such as sodium, potassium, calcium, magnesium, iron, manganese, zinc and so on. Each of these minerals is important for human health, which is why it’s best to eat kosher if you want to stay healthy. Table salt, on the other hand, contains only sodium, which is not good for any human body. It’s important to know that the fine sea salt contained in our kitchens does not have any additives.
Fourth, using kosher salt brings about another positive aspect. Iodine is an important part of maintaining the body’s balance. Iodine is known to reduce the risk of thyroid cancer and also decrease the risk of colon cancer. So not only does kosher salt have its own benefits as far as taste is concerned, it also has its own health benefits.
Fifth, a kosher salt recipe can make your cooking easier. Using kosher salt allows you to be more creative with your food preparation. Most seasoned salts do not contain enough flavor because of the way they are processed. By using your own salts, you can add flavors that you previously did not like.
Sixth, using kosher salt is better for your environment. Kosher sea salt is recycled and contains no harmful chemicals. Table salt, on the other hand, is used to help preserve the environment by reducing the amount of landfills. The use of kosher salt helps the environment while increasing your family’s enjoyment of tasty kosher meat.
Seventh, kosher salt is much cheaper than sea salt. Sea salt is full of additives which are bad for the environment. However, sea salt is too expensive for the average consumer. If you don’t mind paying a little bit more for kosher salt, then you should be happy with the taste and the health benefits.