Himalayan pink salt is a very healthy addition to any household menu. The pinkish hue it produces is a sign of good health and can be used on a variety of foods including meat, fish, poultry, eggs and even vegetables. It is one of nature’s most natural colors and almost unnoticeable on its own. But its health benefits are just as important as the beauty of the salt itself.
Himalayan pink salt contains a variety of trace minerals that can improve the quality of your overall health. To begin with, it contains a higher concentration of potassium than regular table salt. Potassium helps regulate blood pressure, muscle contractions and nerve impulses. The minerals help keep you functioning properly and can help prevent various disorders and diseases such as high blood pressure, heart disease, diabetes, arteriosclerosis and cancer.
The minerals found in this type of salt include calcium, sulfur, zinc and magnesium. All of these minerals play important roles in keeping your body healthy. Calcium helps make stronger bones while sulfur and magnesium help to maintain fluid levels in the body. Potassium and magnesium levels are maintained at healthy levels as well by the presence of trace minerals. This pink Himalayan salt contains nearly 40% of magnesium, making it the highest content of this mineral in a regular commercial salt.
The trace minerals do not add to the flavor or heighten the taste of food. As a result, they are generally added to foods for the purpose of improving their flavor and therefore increasing the enjoyment level. For example, in Indian cooking, salt is often replaced with turmeric in order to add flavor. It is not always easy to remove the salt from your food, especially if you are a person who can’t stand the taste of salty foods. On the other hand, using pink Himalayan salt instead of table salt can give you the same benefits without the negative side effects.
In many parts of Pakistan, pink Himalayan salt has become a symbol of peace and unity. The presence of these minerals in this type of salt was recognized centuries ago in the Feng Shui Zodiac, which Pakistanis and others have used for years to bring about a more stable and calm government. In addition to this ancient tradition, pink Himalayan salt was also recognized as the gem of royalty. Because of its appearance and value, this pink gem is used today in numerous jewelry pieces and is used to decorate homes, restaurants and even offices. The use of the mineral salts is so prevalent in Pakistan that it is practically impossible to find a location where the mineral is not used.
Because pink Himalayan salt contains iron and manganese, its usage as an ingredient in many cooking recipes is made possible. These trace elements are beneficial in enhancing growth and strength of plants and animals. It is said to be able to reduce stress and improve overall immune system of an individual. It is said to help fight cancer, heart ailments and infections, while also boosting energy and reducing fatigue. This mineral is used in almost every cuisine in the world to enhance the taste of food and to make the dishes more nutritious.
Although there are many countries all over the world that produce pink Himalayan salt, Pakistan is well known for its production of this salt due to its unique combination of trace minerals. This natural mixture of minerals is considered a healthy mix that can bring numerous health benefits for the people of Pakistan. Pink salt has been used by people for ages to treat different health conditions. For instance, it has been used by the old people in Pakistan to treat common skin diseases such as eczema, burns and wounds and to provide relief from indigestion.
There have been many researches conducted on the benefits of pink Himalayan salt. The studies reveal that people living in the desert regions of Pakistan who regularly use this type of sea salt have lower incidences of colds and high levels of energy. It also helps people suffering from diabetes by lowering blood sugar levels. The consumption of these trace minerals help in strengthening the bones. Moreover, it also prevents various kinds of cancer and Alzheimer’s disease.