Dead sea salt is known for its exfoliating and anti-inflammatory properties, and it can be used to treat psoriasis. These benefits are due to its high concentrations of minerals, including magnesium and potassium.
It can be added to bath water or used in skin products, including a psoriasis cream that is made with Dead Sea salt. The salt has been shown to reduce itchiness, inflammation, and scales associated with psoriasis.
The natural mineral content of Dead Sea salts is incredibly rich, with several different minerals that are essential to the body. This makes Dead Sea salts a valuable addition to the treatment of many health issues, including psoriasis.
Magnesium – This mineral is a vital component of over 300 chemical reactions within the body, including muscle movements, DNA repair, energy production and cell signaling. It also promotes sleep and strengthens bones.
Zinc – This mineral helps the body create collagen (protein that adds structure to bones, tendons and ligaments). It can also reduce the inflammation of skin conditions like psoriasis.
Potassium – This electrolyte is a key ingredient in keeping the body hydrated and regulates heart rate, muscle contractions, pH balance and water retention. It’s also a powerful anti-inflammatory that can help manage the symptoms of psoriasis and other skin disorders.
Calcium – This mineral has many benefits for your skin, including helping to restore and retain moisture. It’s also important for skin cells to regenerate and renew.
Sulfur – This mineral helps to detoxify the body and remove toxins, and it’s also an excellent moisturizer for the skin.
This is one of the reasons why bathing in Dead Sea salts has been shown to be an effective treatment for psoriasis and other inflammatory skin conditions. It helps to soothe the skin, and reduce the itching, inflammation and scaling associated with these disorders.
A combination of these therapeutic properties and the ability to naturally exfoliate and cleanse the skin is what makes this natural, non-toxic and hypoallergenic salt so effective for treating psoriasis. It’s also gentle enough for daily use, and will leave your skin feeling softer and fresher.
The minerals in Dead Sea salt can also help to reduce wrinkling and firm the skin. Studies have shown that soaking in Dead Sea salts can reduce the depth of wrinkles by up to 40%.
In addition, Dead Sea salts can help to reduce the appearance of cellulite on the buttocks, thighs and stomach. This occurs when fatty deposits become trapped beneath the skin and cause a dimpled appearance.
Magnesium is a vital nutrient that can help regulate cellular processes, improve skin barrier function and reduce inflammation. It can also improve your mental health, relieve pain and promote a healthy heart.
It’s an essential mineral, found mainly in green leafy vegetables, nuts and grains. Deficiency in magnesium can lead to a range of issues, from anaemia to depression and osteoporosis.
But it also plays an important role in your body’s endocrine system and helps regulate the balance between cAMP and cGMP. This is crucial in controlling psoriasis symptoms like itching, redness, swelling and scaly patches.
There are many ways to boost your magnesium levels, but one of the easiest is to consume more nutrient-rich foods or take supplements. Foods rich in magnesium include kelp, dulse and nori.
Another great way to increase your magnesium intake is through a salt bath. Dead sea salt, for example, is rich in magnesium and can be used to treat psoriasis or other skin conditions.
A 2005 study found that a regular salt bath can help improve skin barrier function and reduce inflammation in people with dry skin. The minerals in the salt can also increase skin hydration and make it easier for skin cells to absorb water.
If you’re unsure about how to add salt to your bath, talk to a dermatologist. They can recommend the right combination of salts for your specific skin needs.
Alternatively, you can use a scrub made with Epsom salts to soothe your skin. Combine 2 cups of Epsom salts with melted coconut, almond or olive oil and add to your bath. You can also add essential oils to the scrub if you prefer.
The salts can be applied directly to the affected area, and you can even use a transdermal patch if you’d like. This type of treatment has been widely recommended by holistic health practitioners and is easy to use at home.
There are also other products that can be used to treat psoriasis, such as baking soda. Some people have found that soaking in a bath with sodium bicarbonate (baking soda) can help to lower inflammation and itchiness.
Dead Sea salt is an excellent treatment for psoriasis, and it’s easy to find at your local health food store. The natural salt contains high concentrations of minerals like magnesium, potassium, and calcium. These nutrients can help improve skin, hair, and nail health and appearance.
In addition to reducing itching and inflammation, Dead Sea salt can also help improve skin hydration. This can make it easier for psoriasis medication to get into the skin.
Bathing in Dead Sea salt water may also help treat rheumatological diseases, which are autoimmune disorders that attack joints, muscles, and bones. Some studies have found that using Dead Sea mud or bathing in saltwater helps ease pain, stiffness, and itching associated with these conditions.
The anti-inflammatory agents found in Dead Sea salt are also beneficial for other skin conditions, such as eczema. The salt’s high concentration of bromide and zinc can reduce inflammation and itching.
These compounds have been shown to inhibit cell growth in psoriasis skin cells, reducing the size of the plaques on the skin. This is especially helpful for treating itchy patches of skin that don’t respond to topical medications.
In addition, Dead Sea salt can help lower the number of skin scales, which are thickened layers of dead skin cells that can clog pores. It also can increase blood flow, which can decrease the amount of itching and redness in psoriatic skin.
As a result, psoriatic skin can appear smoother and more even in texture after regular use of Dead Sea salt. This can improve self-esteem and reduce stress in people with psoriasis.
Several studies have shown that using Dead Sea salt can reduce itching and redness in people with psoriasis. It is safe to use and doesn’t appear to raise the risk of skin cancer.
Because psoriasis is an autoimmune disorder, it’s important to use gentle skin care methods. This can include bathing in lukewarm water with non-detergent-based soaps or using glycerin soaps and avoiding abrasive cleaning products. Applying thick moisturizers can also be beneficial.
Taking baths containing Dead Sea salt can help reduce itching, redness, and other psoriasis symptoms. However, the amount of salt you use depends on your skin. Some people have found that a small cup of salt works well for them, while others may want to soak in a full kilogram of Dead Sea salt more frequently.
Many different kinds of skincare products contain Dead Sea salt, including facial masks and scrubs. These can be a great way to get a quick skin boost.
The minerals found in Dead Sea salts can also improve the condition of your hair and nails. For example, soaking your nails in a solution of Dead Sea salts can strengthen them and make them smoother. You can also use a hand cream containing Dead Sea salts to moisturize and soften your hands.
Another skin treatment using Dead Sea salt is climatotherapy, which is a type of treatment in which patients soak in mineral-rich water from the Dead Sea in Israel. Several studies have shown that climatotherapy can reduce the severity and duration of psoriasis.
In a study of Danish psoriasis patients, climatotherapy at the Dead Sea in Israel reduced psoriasis flares by 43% and helped patients manage their symptoms. The treatments included a 4-week program of daily bathing in Dead Sea water and escalating doses of UVB exposure as needed.
Although more research is needed to fully understand the benefits of Dead Sea salts for psoriasis, it does appear to be an effective and safe skin treatment. It is important to note, however, that climatotherapy should be used only by medical professionals and not as a self-treatment for psoriasis.
You can buy Dead Sea salt at local pharmacies and drug stores. It can also be purchased online, though it is best to read the label and talk to your doctor about how you should use it.
Some people find that a combination of hydrating skin creams and Dead Sea salt baths helps them control their psoriasis. The magnesium found in Dead Sea salts can help hydrate the skin by binding water to its surface.